·4M+ followers across platforms
Over 1 million lives transformed
“I found you when my marriage was over. Three programs later, my wife and I are closer than we’ve ever been, I’m in the best shape of my life, and my kids actually want to talk to me.”
Adam N., 2 years in

The programs behind
one million transformations.

Every program here came out of something Sharny and I had to figure out ourselves — our marriage, our bodies, our kids, our minds. Pick the one that matches where you are right now.

Sharny, Julius, and their six children

Real stories

A few of the people we’ve walked this road with.

Before & After

Real transformations from the community

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Tania Jago — before and after transformation
Tania JagoFit, Healthy, Happy Mum + Strong Core & Pelvic Floor
Nina Germerud — before and after transformation
Nina GermerudFit, Healthy, Happy Mum
Melissa Wright — before and after transformation
Melissa WrightFit, Healthy, Happy Mum
Bella Swankick — before and after transformation
Bella SwankickFit, Healthy, Happy Mum
Kirsty Marie — before and after transformation
Kirsty MarieFit, Healthy, Happy Mum
Sarah Amato — before and after transformation
Sarah AmatoFit, Healthy, Happy Mum

What they said

In their own words

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I noticed that I look like a teenage boy most of the time to my wife — overly concerned with how she feels rather than taking care of business. So I started making my own choices… Last night she said 'something has been different the last several days.' When I came to bed that night, she greeted me at the door wearing nothing. She initiated. My wife does not do that very much at all.
2 weeks in
Adam N.Passion Without Poison
Getting this program has been the best thing I've done for myself and my marriage in years. I sometimes wonder if I'm really changing, but something must be shifting. She put her wedding ring back on — hadn't worn it for quite a few months. I noticed, but I haven't said anything. She's softer, thanks me for help around the house.
Module 2.5
Christopher M.Passion Without Poison
I've been applying the principles of this program for 6 months and the changes have been night and day. The hurtful fights and mean interactions have subsided, intimacy and affection are back, words and moments that haven't been shared in 10+ years are back.
6 months in
Justin F.Passion Without Poison
My wife was having a major shouting match with our 13yo. I said 'let me talk to her' and calmed her down. Then I went to my wife: 'I've been too focused on work and left you to carry this unbearable burden. That stops now.' She hugged me. Later as I touched her shoulder in bed, she grabbed my hand and held it as she fell asleep. She hasn't reached for me physically in quite a while.
Dad of daughters
John W.Passion Without Poison
I'm on the 4th day now… after a 3hr swim party, while we were packing up — SHE CAME UP TO ME AND HUGGED ME. I almost melted. It has been years since she, on her own accord, came up and hugged me. This is working. I have tremendous hope that the fire is still in there somewhere. It's just been smothered a little.
Day 4
Lee B.Passion Without Poison
I went from avoiding intimacy to initiating it — for the first time in years. My husband is stunned, in the best way. But more than that — I feel like a woman again.
Mum of 3
Kerry M.LibiLift
This program has taught me that I am not broken… I can want (crave) sex again. I've learned that the laundry will still be there if we choose to have a quicky while the kids are playing outside — instead of watching TV and giving the excuse of being too tired.
Reframing duty
Candace R.LibiLift
It has quite literally been the missing piece… It's created a new level of communication and understanding between my partner and I, who is utterly thrilled at me wanting to create a change. What struck me most is the safety of opening up about things I didn't even discuss with my girlfriends.
The missing piece
Charlotte B.LibiLift
To hear that it was not just me having issues with my libido was a huge RELIEF. I've already seen great changes in myself and my libido. My husband is extremely happy with the results. Thank you for bringing this issue to light for so many of us women who think it is just us.
You're not alone
Erin K.LibiLift
Today I witnessed the benefits of your wisdom. My 14yo's failure to get up when his alarm goes off meant I had to hold onto his phone until he had showered and breakfasted… he was furious at first, but he was ready in record time and proved to himself it can be done. He apologised for being disrespectful. We hugged and the day began so much lighter.
14yo son
Marianne F.What They're Not Saying
I finally feel hopeful about having a plan of action. This morning my son said 'thank you, I appreciate it' when I peeled his kiwi. I was floored and wanted to run at him with my arms open wide and sob 'I love you too!!' but I didn't. I just smiled and said 'sure thing.' That conversation was PRICELESS for me.
Week 1
Vanessa H.What They're Not Saying
Something has clicked in me… I've been firmly nipping any disrespect in the bud immediately — without any emotion. I simply said: 'you're entitled to your feelings, but you aren't entitled to upset the whole house with them. If that happens again, the wifi will be turned off for the evening.' Instant calm. Kids haven't changed… I have.
A few modules in
Sasha H.What They're Not Saying
Listening to you for just two minutes felt more helpful than three years in therapy. Instead of telling me to ignore my daughter's feelings, you reminded me to keep approaching her with love. That's what my heart always wanted — and what I've always done.
Mum of a teen daughter
Lara P.What They're Not Saying
This one had me crying — a lightbulb moment on my own adolescence. I had hoped when I became a mum it would be my chance to do things differently, but that fear of repeating the abuse and emotional neglect threw me too far the opposite direction. I tried too hard to be their friend… all it did was make old wounds deeper.
Teen son + preteen daughter
Jennifer W.What They're Not Saying
Set my standards up 2 weeks ago… I'm 47 and haven't went a day without being tired and needing a nap for years. Yesterday I didn't get tired all day. Today I'm just the same. You were right Julius — we bury parts of us thinking we are making someone else happy. We just have to dig them back up.
47yo, dad of 5
Josh B.IRONMIND
When I got married I had presence, self-respect, and integrity. I just didn't know how to handle her storms. So bit by bit, little by little, it chipped away at me. But this morning, I remembered. I used to live by a code… Every weapon is forged in fire. Today is a good day.
Train in the Dark
Josh B.IRONMIND
In the pre-Christmas hustle my wife and I were shopping for groceries… she just exploded on me. I immediately felt disrespected… but I paused, took a deep breath and said nothing. I thought about my new code and decided this is not who I am. I stayed grounded, calm and focused. The rest of the day turned out pretty good.
Another rep
Brian G.IRONMIND
Wow… this one hit me deeply. I grew up in a household where my father's word was 'blah' rather than law, and I have fully inherited that broken foundation. So many times throughout life I've returned to the very cycle Julius describes: suddenly showing up, full of piss, spouting platitudes, and knowing I was full of shit from the looks on faces.
Lesson 5
Gavin R.IRONMIND
I'm feeling strong! No peeing myself even when I sneeze! I've lost 3.5 inches in my waist around my belly button — and I've only lost 3 lbs. The results are so drastic.
Pelvic floor win
AmandaStrong Core & Pelvic Floor
Had a large abdominal separation after my third — fist-width wide, a year and a half old. In 10 weeks on SCPF (plus FHHM) I've closed it to 2–3 finger widths. A perfect pairing.
SCPF + FHHM stack
Mum of 3Strong Core & Pelvic Floor + Fit, Healthy, Happy Mum

Programs

Pick the one that matches where you are.

Each program solves one specific problem. Some pair well together — we’ll tell you when.

Marriage

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For couples who want their connection back — not a bandaid, the real thing.

Body — Women

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Most women use 2–3 of these together. Pick the one that's most urgent — you can add the others when you're ready.

Who we are

We built all of this because we needed it ourselves.

Sharny and I have been together more than twenty years. We’ve raised six kids. We’ve rebuilt our marriage from rubble more than once. I’ve been overweight and I’ve been too thin. We’ve travelled full-time as a family. And through every one of those seasons, we were figuring it out in real time.

Everything you see here — every program, every book, every video — came out of a problem we had to solve. We didn’t study it. We lived it, then wrote down what worked.

That’s why these programs land. They’re not theory. They’re what we did.

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